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How To Maintain A Healthy Smile During COVID-19

online dental consults lexington kyDuring the coronavirus pandemic, many of our patients have had to postpone their regular preventative care appointments. As your trusted general dentist in Lexington, KY, we wanted to provide you with some additional information on how to continue caring for your smile during this time. Here are our best tips for smile maintenance:

Eat a Healthy Diet

Your dental health and your overall health directly affect each other. A healthy diet is a great way to maintain them both. By practicing moderation for sugary and starchy foods, you are reducing your risk of tooth decay and gum disease. Tooth decay and gum disease are caused when bacteria hardens on your teeth surfaces and forms plaque or tartar. Unfortunately, symptoms of these dental concerns do not often show up until they are in the later stages of development, leading to tooth pain or tooth loss. In addition to practicing moderation with certain foods, it’s also important that you seek out snacks that are good for your smile. High-calcium cheeses or yogurts help your teeth maintain their strength. You should also seek out snacks like fruits or vegetables that contain necessary vitamins and minerals, which benefit both your overall health and your smile as well.

Brush and Floss Regularly

Brushing and flossing your teeth at least twice a day will help you maintain your dental health. Under high amounts of stress like a global pandemic, it can be tough to remember to take care of yourself. However, it’s extremely important to do so. Brushing and flossing reduce the number of harmful bacteria left behind on your teeth surfaces. Because your mouth is the entryway to both your digestive and respiratory systems, it’s important to ensure it is clean and healthy. Dental concerns have been linked to health issues like cardiovascular disease, diabetes, and strokes. By keeping your teeth, gums, and jawbone healthy, you are maintaining a beautiful smile while also helping out your immune system.

Schedule a Virtual Dentistry Consultation

We want to encourage our patients to pursue dental care if they need it during this time. Dental concerns only get worse if left untreated, so it’s important that you seek our professional advice on any issues with your smile. Dr. Doyle Freano is a leading Lexington dentist for the treatment of your cosmetic and restorative dental care needs. With over 25 years of education, training, and experience, Dr. Freano can answer any questions you may have regarding your dental health. Virtual dentistry provides the ability to discuss a dental problem or explore our cosmetic and restorative dental treatments from the comfort of your home or office. Dr. Freano can meet with you remotely to help you determine the current needs of your smile. Please schedule a virtual dentistry consultation today. We look forward to meeting with you soon.